{"id":163,"date":"2019-09-18T05:01:50","date_gmt":"2019-09-18T05:01:50","guid":{"rendered":"https:\/\/the7.io\/yoga\/?page_id=163"},"modified":"2022-04-16T20:58:39","modified_gmt":"2022-04-16T20:58:39","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.coloradospringsnephrology.com\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .post-thumbnail-wrap {\n  width: 70%;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .post-entry-content {\n  width: calc(100% - 70% + 100px);\n  margin-top: 50px;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .no-img .post-entry-content {\n  width: 100%;\n  margin-top: 0;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .project-odd .post-entry-content {\n  margin-left: -100px;\n}\n.rtl .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .project-odd .post-entry-content {\n  margin-right: -100px;\n  margin-left: 0;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .no-img.project-odd .post-entry-content {\n  margin-left: 0;\n}\n.rtl .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .no-img.project-odd .post-entry-content {\n  margin-right: 0;\n  margin-left: 0;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .project-even .post-entry-content {\n  margin-right: -100px;\n}\n.rtl .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .project-even .post-entry-content {\n  margin-left: -100px;\n  margin-right: 0;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .no-img.project-even .post-entry-content {\n  margin-right: 0;\n}\n.rtl .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .no-img.project-even .post-entry-content {\n  margin-left: 0;\n  margin-right: 0;\n}\n@media screen and (max-width: 990px) {\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .project-odd .post-entry-content {\n    left: 0;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.side-overlap-layout-list .project-even .post-entry-content {\n    right: 0;\n  }\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .filter-bg-decoration .filter-categories a.act {\n  color: #fff;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3:not(.mode-masonry) article {\n  margin-top: 50px;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3:not(.mode-masonry) article:first-of-type,\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3:not(.mode-masonry) article.visible.first:not(.product) {\n  margin-top: 0;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.dividers-on:not(.mode-masonry) article {\n  margin-top: 0;\n  padding-top: 50px;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.dividers-on:not(.mode-masonry) article:first-of-type,\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.dividers-on:not(.mode-masonry) article.visible.first:not(.product) {\n  margin-top: 0;\n  padding-top: 0;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .post-thumbnail-wrap {\n  padding: 0px 0px 0px 0px;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.enable-bg-rollover .post-thumbnail-rollover:after {\n  background: rgba(46,43,54,0.25);\n  box-shadow: none;\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .gallery-zoom-ico {\n  width: 64px;\n  height: 64px;\n  line-height: 64px;\n  border-radius: 100px;\n  margin: -32px 0 0 -32px;\n  border-width: 0px;\n  color: #ffffff;\n}\n.bottom-overlap-layout-list.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .gallery-zoom-ico {\n  margin-top: -57px;\n}\n.gradient-overlay-layout-list.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .gallery-zoom-ico,\n.content-rollover-layout-list.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .gallery-zoom-ico {\n  margin: 0 0 10px;\n}\n.content-align-center.gradient-overlay-layout-list.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .gallery-zoom-ico,\n.content-align-center.content-rollover-layout-list.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .gallery-zoom-ico {\n  margin: 0 auto 10px;\n}\n.dt-icon-bg-on.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .gallery-zoom-ico {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .gallery-zoom-ico > span,\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .gallery-zoom-ico:before {\n  font-size: 64px;\n  line-height: 64px;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .gallery-zoom-ico > span,\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .gallery-zoom-ico:before {\n  color: #ffffff;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .fancy-date a {\n  background: #2e2b36;\n  box-shadow: none;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .fancy-date a * {\n  color: #ffffff;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .fancy-date a .entry-month:after,\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .fancy-date a .entry-date:after {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .entry-title,\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.owl-carousel .entry-title {\n  margin-bottom: 10px;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .entry-meta {\n  margin-bottom: 15px;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .portfolio-categories {\n  margin-bottom: 15px;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .entry-excerpt {\n  margin-bottom: 10px;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3:not(.centered-layout-list) .post-entry-content {\n  padding: 30px 30px 30px 30px;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3:not(.centered-layout-list):not(.content-bg-on):not(.mode-list) .no-img .post-entry-content {\n  padding: 0;\n}\n.blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.content-bg-on:not(.classic-layout-list):not(.centered-layout-list) .post-entry-content {\n  background: #ececec;\n  box-shadow: none;\n}\n@media screen and (max-width: 990px) {\n  .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 article {\n    -ms-flex-flow: column nowrap;\n    flex-flow: column nowrap;\n    margin-top: 20px;\n  }\n  .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.dividers-on article {\n    border: none;\n  }\n  .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.content-bg-on.centered-layout-list article {\n    padding: 0;\n  }\n  .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.blog-shortcode.dividers-on article,\n  .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.dividers-on.classic-layout-list article {\n    margin-top: 20px;\n    padding: 0;\n  }\n  .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.blog-shortcode.dividers-on article:first-of-type,\n  .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.dividers-on.classic-layout-list article:first-of-type {\n    padding: 0;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .post-thumbnail-wrap,\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .post-entry-content {\n    width: 100%;\n    margin: 0;\n    top: 0;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .post-thumbnail-wrap {\n    padding: 0;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .post-entry-content:after {\n    display: none;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .project-even .post-thumbnail-wrap,\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.centered-layout-list .post-thumbnail-wrap {\n    -ms-flex-order: 0;\n    order: 0;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.centered-layout-list .post-entry-title-content {\n    -ms-flex-order: 1;\n    order: 1;\n    width: 100%;\n    padding: 20px 20px 0;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3.centered-layout-list .post-entry-content {\n    -ms-flex-order: 2;\n    order: 2;\n    padding-top: 0;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .fancy-categories {\n    top: 10px;\n    left: 10px;\n    bottom: auto;\n    right: auto;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .fancy-date a {\n    top: 10px;\n    right: 10px;\n    left: auto;\n    bottom: auto;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .post-entry-content {\n    padding: 20px;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .entry-title {\n    margin: 3px 0 5px;\n    font-size: 20px;\n    line-height: 26px;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .entry-meta {\n    margin: 5px 0 5px;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .entry-excerpt {\n    margin: 15px 0 0;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .post-details {\n    margin: 5px 0 10px;\n  }\n  #page .blog-shortcode.blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 .post-details.details-type-link {\n    margin-bottom: 2px;\n  }\n}\n<\/style><div class=\"articles-list blog-shortcode mode-list blog-list-shortcode-id-e1a0138aa52e47987e1d33ba51aaece3 side-overlap-layout-list content-bg-on enable-bg-rollover jquery-filter scale-img dt-icon-bg-off vertical-fancy-style loading-effect-fade-in\" data-cur-page=\"1\" data-post-limit=\"6\" data-pagination-mode=\"load-more\"><article class=\"post project-odd visible no-img post-2092 type-post status-publish format-standard hentry category-patient-resources category-21 description-off\" data-name=\"Dialysis Access 101\" data-date=\"2021-12-08T23:40:19+00:00\">\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.coloradospringsnephrology.com\/dialysis-access-101\/\" title=\"Dialysis Access 101\" rel=\"bookmark\">Dialysis Access 101<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>[vc_row][vc_column][vc_column_text]Hemodialysis is a treatment used when your kidneys fail and can no longer clean your blood and remove extra fluid from your body.\u00a0 A hemodialysis access or vascular access is a way to reach your blood for hemodialysis. You have two kinds of blood vessels in your body:\u00a0 arteries and veins.\u00a0 Arteries are large, strong&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.coloradospringsnephrology.com\/dialysis-access-101\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Dialysis Access 101\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-even visible no-img post-2090 type-post status-publish format-standard hentry category-patient-resources category-21 description-off\" data-name=\"Nocturnal Dialysis &#8211; A Better Way to a Healthy Life\" data-date=\"2021-12-08T23:36:43+00:00\">\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.coloradospringsnephrology.com\/nocturnal-dialysis-a-better-way-to-a-healthy-life\/\" title=\"Nocturnal Dialysis &#8211; A Better Way to a Healthy Life\" rel=\"bookmark\">Nocturnal Dialysis &#8211; A Better Way to a Healthy Life<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>[vc_row][vc_column][vc_column_text]Most people are aware that dialysis is a lifesaving treatment for people with kidney failure. But the evolution of dialysis has not kept pace with the changing lifestyles of those who depend on this treatment. For many years, the administration of dialysis therapy was somewhat of a guessing game. With the advent of the ability&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.coloradospringsnephrology.com\/nocturnal-dialysis-a-better-way-to-a-healthy-life\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Nocturnal Dialysis &#8211; A Better Way to a Healthy Life\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-odd visible no-img post-2085 type-post status-publish format-standard hentry category-patient-resources category-21 description-off\" data-name=\"Over-The-Counter Meds for Kidney Patients\" data-date=\"2021-12-08T23:33:23+00:00\">\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.coloradospringsnephrology.com\/over-the-counter-meds-for-kidney-patients\/\" title=\"Over-The-Counter Meds for Kidney Patients\" rel=\"bookmark\">Over-The-Counter Meds for Kidney Patients<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>[vc_row][vc_column][vc_column_text]What over the counter medications should I be careful about with my kidney disease? All over-the-counter medications have the potential to be harmful and so they should only be taken according to the labels and if you have any questions you should call you doctor. However, there are a few over-the-counters that are particularly problematic&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.coloradospringsnephrology.com\/over-the-counter-meds-for-kidney-patients\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Over-The-Counter Meds for Kidney Patients\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-even visible no-img post-2083 type-post status-publish format-standard hentry category-patient-resources category-21 description-off\" data-name=\"High Cholesterol: The Other Silent Killer\" data-date=\"2021-12-08T23:29:01+00:00\">\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.coloradospringsnephrology.com\/high-cholesterol-the-other-silent-killer\/\" title=\"High Cholesterol: The Other Silent Killer\" rel=\"bookmark\">High Cholesterol: The Other Silent Killer<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>Hypertension is commonly referred to as the silent killer.\u00a0 However, high cholesterol (total serum cholesterol &gt;200) is a very important risk factor for atherosclerotic heart disease.\u00a0\u00a0 In the 1950\u2019s, high cholesterol was not even recognized as a cause of strokes and heart attacks.\u00a0 Now, we know that almost one million people a year die from&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.coloradospringsnephrology.com\/high-cholesterol-the-other-silent-killer\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about High Cholesterol: The Other Silent Killer\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post project-odd visible no-img post-2079 type-post status-publish format-standard hentry category-patient-resources category-21 description-off\" data-name=\"Why are BUN and creatinine important to monitor in kidney patients?\" data-date=\"2021-12-08T23:20:53+00:00\">\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/www.coloradospringsnephrology.com\/why-are-bun-and-creatinine-important-to-monitor-in-kidney-patients\/\" title=\"Why are BUN and creatinine important to monitor in kidney patients?\" rel=\"bookmark\">Why are BUN and creatinine important to monitor in kidney patients?<\/a>\n\t<\/h3>\n\n\t\n\t<div class=\"entry-excerpt\"><p>This is a very good question and one that many patients ask. The best, although indirect, measure of kidney function is indeed the creatinine, not the BUN. Blood, urea, nitrogen is used by nephrologists often to determine whether or not the patient is dehydrated. Generally speaking, the relationship between your creatinine and BUN is 1:10&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/www.coloradospringsnephrology.com\/why-are-bun-and-creatinine-important-to-monitor-in-kidney-patients\/\" class=\"dt-btn-s dt-btn post-details details-type-btn\" aria-label=\"Read more about Why are BUN and creatinine important to monitor in kidney patients?\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><div class=\"paginator paginator-more-button\">\n\t\t\t\t<a class=\"button-load-more \" href=\"javascript:void(0);\" data-dt-page=\"1\" ><span class=\"stick\"><\/span><span class=\"stick\"><\/span><span class=\"stick\"><\/span><span class=\"button-caption\">Load more<\/span><\/a>\n\t\t\t<\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":60,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Our Blog | Colorado Springs Nephrology<\/title>\n<meta name=\"description\" content=\"Read our blog for useful resources including articles related to nephrology, as well as news and updates from our industry.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coloradospringsnephrology.com\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our Blog | Colorado Springs Nephrology\" \/>\n<meta property=\"og:description\" content=\"Read our blog for useful resources including articles related to nephrology, as well as news and updates from our industry.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coloradospringsnephrology.com\/blog\/\" \/>\n<meta property=\"og:site_name\" content=\"Colorado Springs Nephrology\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-16T20:58:39+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.coloradospringsnephrology.com\/blog\/\",\"url\":\"https:\/\/www.coloradospringsnephrology.com\/blog\/\",\"name\":\"Our Blog | Colorado Springs Nephrology\",\"isPartOf\":{\"@id\":\"https:\/\/www.coloradospringsnephrology.com\/#website\"},\"datePublished\":\"2019-09-18T05:01:50+00:00\",\"dateModified\":\"2022-04-16T20:58:39+00:00\",\"description\":\"Read our blog for useful resources including articles related to nephrology, as well as news and updates from our industry.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.coloradospringsnephrology.com\/blog\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.coloradospringsnephrology.com\/blog\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.coloradospringsnephrology.com\/blog\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.coloradospringsnephrology.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Blog\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.coloradospringsnephrology.com\/#website\",\"url\":\"https:\/\/www.coloradospringsnephrology.com\/\",\"name\":\"Colorado Springs Nephrology\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.coloradospringsnephrology.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Our Blog | Colorado Springs Nephrology","description":"Read our blog for useful resources including articles related to nephrology, as well as news and updates from our industry.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.coloradospringsnephrology.com\/blog\/","og_locale":"en_US","og_type":"article","og_title":"Our Blog | Colorado Springs Nephrology","og_description":"Read our blog for useful resources including articles related to nephrology, as well as news and updates from our industry.","og_url":"https:\/\/www.coloradospringsnephrology.com\/blog\/","og_site_name":"Colorado Springs Nephrology","article_modified_time":"2022-04-16T20:58:39+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.coloradospringsnephrology.com\/blog\/","url":"https:\/\/www.coloradospringsnephrology.com\/blog\/","name":"Our Blog | Colorado Springs Nephrology","isPartOf":{"@id":"https:\/\/www.coloradospringsnephrology.com\/#website"},"datePublished":"2019-09-18T05:01:50+00:00","dateModified":"2022-04-16T20:58:39+00:00","description":"Read our blog for useful resources including articles related to nephrology, as well as news and updates from our industry.","breadcrumb":{"@id":"https:\/\/www.coloradospringsnephrology.com\/blog\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.coloradospringsnephrology.com\/blog\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.coloradospringsnephrology.com\/blog\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.coloradospringsnephrology.com\/"},{"@type":"ListItem","position":2,"name":"Blog"}]},{"@type":"WebSite","@id":"https:\/\/www.coloradospringsnephrology.com\/#website","url":"https:\/\/www.coloradospringsnephrology.com\/","name":"Colorado Springs Nephrology","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.coloradospringsnephrology.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/www.coloradospringsnephrology.com\/wp-json\/wp\/v2\/pages\/163"}],"collection":[{"href":"https:\/\/www.coloradospringsnephrology.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.coloradospringsnephrology.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.coloradospringsnephrology.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.coloradospringsnephrology.com\/wp-json\/wp\/v2\/comments?post=163"}],"version-history":[{"count":1,"href":"https:\/\/www.coloradospringsnephrology.com\/wp-json\/wp\/v2\/pages\/163\/revisions"}],"predecessor-version":[{"id":2121,"href":"https:\/\/www.coloradospringsnephrology.com\/wp-json\/wp\/v2\/pages\/163\/revisions\/2121"}],"wp:attachment":[{"href":"https:\/\/www.coloradospringsnephrology.com\/wp-json\/wp\/v2\/media?parent=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}